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A friendly & non-intimidating Gym in Malvern. Open to the public 7 days a week. Book a
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All Posts
Clarence Park Health Suite
Feb 10, 2023
2 min read
Member Spotlight: Deb!
Deb has been coming to the Gym for about 9 months and in that time has achieved some impressive results. I'm so proud of her, I wanted to...
Clarence Park Health Suite
Feb 6, 2023
3 min read
Barbell Bicep Curls - What you need to know!
This is an old school exercise, yet extremely effective to take your arm development to the next level. Try and incorporate this exercise...
Clarence Park Health Suite
Jan 31, 2023
2 min read
Basal Metabolic Rate
What is the Basal Metabolic Rate? The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy...
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